Coaching & Mentoring
Online Messaging Support
Coaching and mentoring is available via telehealth and face to face (See Support page) and it is also available in a 6 week package where you get access to me Monday to Friday via an app called Voxer that allows us to send voice messages to each other. You can leave me a voice message any time day or night when it suits you and I will reply within business hours.
​
Voice support via Voxer is a super convenient way of getting support as a mum as you don't need to book in and wait for appointments.
It is a space for you to feel heard, supported and get the guidance you need without judgement and with all the convenience of just opening an app on your phone or laptop and pushing a button.
Below is some more info on who this is for and how it works, and also who it is not for.
Support may include:
-
Emotional support
-
Guidance & tools to support you
-
Psychoeducation
-
Prompts for you to think or journal about
-
Support in setting and achieving goals/intentions
-
Setting up rhythms and routines to support you
Reasons you might want voice and text support:
-
You want to feel heard and listened to, without judgement.
-
Changes to your identity after becoming a mum.
-
Finding the transition to motherhood challenging
-
Creating realistic, nourishing self care practices
-
You want more joy and fulfillment
-
You want to trust yourself more in life and motherhood
-
You want to reconnect back to you.
-
You want to feel more in your body and less 'in your head'
-
You want to work through your feelings of mum guilt.
What Voxer voice and text support is not:
-
It is not suitable for counselling or birth debriefing, contact me to book in a one to one online or in person session if you are wanting this type of support.
-
Not eligible for Medicare rebates.
​
Voxer support is a 6 week commitment and the investment is $540
​
To book in please complete the form below or book a 15 minute chat with me to see if this service is right for you via the booking button below.
​